*Virtual
*In Person
Group & Private Instruction
Email myhomebodyemail@gmail.com
for any scheduling or questions regarding Group or Private Instruction.
I look forward to meeting you,
Michele
Virtual Community Breathing and Tension Release
-Virtual Live Community Class
(AT A PAUSE CURRENTLY)
FREE Community Breathing Class for EveryBody!
Archived LIVE cast on Instagram Live and YouTube Live.
Both accounts have handle @myhomebodystudio
Private In Person and Virtual Sessions
$100/ 90 min session
Private In Person Therapeutic Sessions-
Attuned Movement
Manhattan, Upper West Side New York City ($150/one hour) every Tuesday, email to schedule or inquire
•Private studio space to achieve optimal attention and focus.
*I can schedule a customized virtual session as well.
YogaNarada®️ In Person Private and Group Class Sessions- 90 min.
At Shanti Revolution
Little Egg Harbor NJ
Wednesdays 9-10am
Thursdays 6-7pm
2 hour Workshop class first Sunday of every month.
Learn More Here
*Private or group class traveling workshops available, email me for more information:
In Person Local Locations
-Long Beach Island (LBI) Nj and surrounding area
- Manhattan NYC
**All Payments are due at time of service.
If you would like me to invoice you electronically I am happy to do so.
*Cancellation POLICY*
I follow a 24 hour cancellation policy.
In person appointments in will incur the full fee within 24 hours of cancelling.
All Virtual sessions will incur a 50% fee within 24 hours of canceling.
I appreciate your understanding!
Disclaimer
Yoga Nardada®️, and the functional instruction approach dedicated to guide our sessions while are very therapeutic and healing, they do not cure. Sometimes you need good old fashioned rest and recovery. Creating a safe environment is my utmost concern but this is not a perfect measure for any condition, and should not be assumed as so. My instruction is to suggest, not prescribe. All clients are responsible for clearance from their medical provider and act as a willing participant. At any time of stress, discomfort or need for clarity client should communicate for a moment of pause before moving forward. Listen to your body always and communicate what you feel.
